I'm going to the Cape tonight with La Doug, Heej and Francis, so there won't be any You Are What You Eat this week. (Heej's work, by the way, will be featured in the next issue of Blind Spot magazine.)

These last few months, I've been working like a dog, practically every free minute of the day. I'm getting sort of contracted and hard, like a steroidal zit. I've also been going to the gym to try and alleviate the stress, but I think it's only concentrating my aggression. I really need this weekend to step back and take measure of my life. Clambake or bust!